Find care & community
Use directories that maintain current listings.
The old ZIP program is gone. These buttons go directly to established professional and support directories.
The old ZIP program is gone. These buttons go directly to established professional and support directories.
PSI lists qualified perinatal mental-health professionals and groups in the U.S. and Canada.
Provider directoryPSI offers more than 50 online groups across different perinatal experiences.
Support groupsUse HRSA's official health-center finder and confirm pregnancy/OB-GYN services directly.
HRSA finderFree, confidential U.S. support 24/7: 1-833-TLC-MAMA (1-833-852-6262).
Hotline infoThe U.S. National Maternal Mental Health Hotline offers free, confidential 24/7 web chat, call, and text support with trained counselors. Partners and family members can use it too.
Open official live chatIn the U.S., call or text 988 for crisis support. For an immediate emergency, call 911.