Perinatal mental-health education • Resources • Community
Research library

Learn about perinatal mental health.

Explore detailed, research-informed guides covering symptoms, risk factors, screening, treatment, next steps, supporter guidance, appointment preparation, and trusted sources.

IN-DEPTH GUIDE

Perinatal Depression

Depression during pregnancy or after birth can affect mood, thinking, energy, sleep, appetite, concentration, relationships, and daily functioning.

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IN-DEPTH GUIDE

Perinatal Anxiety

Anxiety during pregnancy or postpartum may involve persistent worry, fear, tension, physical symptoms, or a sense that something bad is about to happen.

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IN-DEPTH GUIDE

Panic Attacks & Panic Disorder

A panic attack is a sudden surge of intense fear or discomfort. Panic disorder involves recurring attacks plus ongoing worry or behavior changes related to another attack.

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IN-DEPTH GUIDE

Perinatal OCD

Perinatal OCD can involve unwanted intrusive thoughts or doubts (obsessions) and repetitive behaviors or mental acts used to reduce distress (compulsions).

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IN-DEPTH GUIDE

Bipolar Disorder in Pregnancy & Postpartum

Bipolar disorder involves depressive episodes and episodes of mania or hypomania. Pregnancy and postpartum can require careful monitoring and individualized treatment planning.

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IN-DEPTH GUIDE

Birth Trauma & PTSD

A birth can be experienced as traumatic even when the medical outcome is described as successful. Trauma responses can be shaped by fear, loss of control, communication, complications, and previous experiences.

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IN-DEPTH GUIDE

Pregnancy & Infant Loss

Grief after pregnancy or infant loss can affect emotions, relationships, sleep, identity, and future pregnancy experiences. There is no single correct timeline for grief.

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IN-DEPTH GUIDE

NICU Parent Mental Health

A NICU stay can bring uncertainty, medical stress, separation, and a loss of the expected postpartum experience.

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IN-DEPTH GUIDE

Pregnancy After Loss

A new pregnancy after loss can contain hope, grief, fear, and joy at the same time. Milestones and appointments may become emotional triggers.

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IN-DEPTH GUIDE

Feeding & Mental Health

Breastfeeding, pumping, formula feeding, combination feeding, pain, supply concerns, and sleep disruption can interact with mental health.

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IN-DEPTH GUIDE

Mental Health During Pregnancy

Mental-health conditions can begin, continue, improve, or worsen during pregnancy. Physical pregnancy changes can overlap with mental-health symptoms.

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IN-DEPTH GUIDE

Baby Blues

Baby blues are common, short-lived mood changes in the first days after birth. Severe or persistent symptoms deserve evaluation.

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IN-DEPTH GUIDE

Postpartum Psychosis

Postpartum psychosis is a rare, serious psychiatric emergency after childbirth. It can involve a sudden loss of contact with reality and requires immediate medical evaluation.

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